ESSENTIALS Holistic Therapy - The Woodlands

Now offering private and semi private yoga classes specifically focusing on reducing symptoms of anxiety, depression, and stress.
Classes are every week on Wednesday at 10:00 and Thursday. at 4:00. Space is limited and RSVP is required.

Call Casey Bryan at 936-529-0047 to learn more about the yoga packages we offer.

Essentials, formerly known as Tia Parsley Counseling Services, offers a non-judgmental counseling relationship with individuals and practices from a strengths-based perspective, focusing on one's assets and potential. Our counseling practice focuses on dialectical behavioral therapy, cognitive-behavioral therapy, motivational enhancement, and person-centered techniques to assist individuals, couples, and families in reaching their goals. Through counseling, our goal is to improve coping skills, increase personal happiness, develop closer relationships and marriages, balance life, and discover higher quality of life. 

Counseling services offered are:


Individual Counseling

Family Counseling

Marriage Counseling

Adult Counseling

Adolescent Counseling

On-Line Counseling

Essentials specializes in:


Addictions - Drug/Alcohol

Anger Management

Behaviorial Issues

Depression

Anxiety

Parenting

Coping Skills

Self Esteem

Emotional Distress

Communication

Connections

Relationships

Our Treatment Approach:


Dialectical Behavior Therapy

Cognitive Behavior Therapy

For more information on Tia Parsley, please click here.

Now offering private and semi private yoga classes specifically focusing on reducing symptoms of anxiety, depression, and stress.
Classes are every week on Wednesday at 10:00 and Thursday. at 4:00. Space is limited and RSVP is required.

Call Casey Bryan at 936-529-0047 to learn more about the yoga packages we offer.

Essentials, formerly known as Tia Parsley Counseling Services, offers a non-judgmental counseling relationship with individuals and practices from a strengths-based perspective, focusing on one's assets and potential. Our counseling practice focuses on dialectical behavioral therapy, cognitive-behavioral therapy, motivational enhancement, and person-centered techniques to assist individuals, couples, and families in reaching their goals. Through counseling, our goal is to improve coping skills, increase personal happiness, develop closer relationships and marriages, balance life, and discover higher quality of life. 

Counseling services offered are:


Individual Counseling

Family Counseling

Marriage Counseling

Adult Counseling

Adolescent Counseling

On-Line Counseling

Essentials specializes in:


Addictions - Drug/Alcohol

Anger Management

Behaviorial Issues

Depression

Anxiety

Parenting

Coping Skills

Self Esteem

Emotional Distress

Communication

Connections

Relationships

Our Treatment Approach:


Dialectical Behavior Therapy

Cognitive Behavior Therapy

For more information on Tia Parsley, please click here.