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Classes Next Week and Upcoming Events (January 31st - February 4th)

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Your health and safety are very important to us. We do observe mask wearing and social distancing unless eating/drinking or in in an exercise class. We also have several air purifiers in all of our gathering spaces. Please call our reception desk with any questions or to reserve a seat in a class (#713-897-5939).

Canopy welcomes anyone affect by cancer, and all services free of charge (thanks to generous philanthropic support). We offer both in-person and virtual services. Our activities include peer support groups, gentle exercise, art therapy, drama therapy, language classes, education, social activities, wig fitting, breast prosthesis and post-mastectomy bra fittings, and oncology-related counseling services. We continue to operate from 9AM to 4PM Monday through Thursday, and 9AM to 2PM on Fridays.

 

In case you missed it last week...here is the recorded cancer education lecture about "Active Living After Cancer". Enjoy!

Meeting Recording:
https://us02web.zoom.us/rec/share/cUM1foTmkN-tFxhhMrAWO_ZwrS8Vx7iky8dfIA-umnxGiUIqRXN3alzU5RPtpFnu.S7aAKSJdoHX0dCTD
Access Passcode: #NA^t%s9

 

Some things to watch for:

 

  • Calling all readers...would you like to join our book club? We are planning to start monthly book club meetings in March. If you are interested in this please email Kate to reserve a seat (katharine.mahan@memorialhermann.org).

 

  • "Healing Meals" are coming back! This program offers small prepared meals for survivors recovering after surgery. "Healing meals" will be available starting February 2nd onsite here at Canopy. Service is available while supplies last. 

 

  •  Do you like to paint? We will have "Strength of Heart" resilience rock painting on Friday February 11th. This class will be led by Trisha Kerr, retired LPC, RN, CNS/PMH.

 

  • Do you need a little self-care? Please join us for a wonderful Valentine's Day treat as we make "self care kits" with bath salts and essential oil sachets. This make-&-take project has limited seating, and pre-registration is required. If you would like to attend, please give us a call to reserve a seat (#713-897-5939).

 

  • Chair yoga classes will be starting soon! Mark your calendars...starting February 18th, chair yoga classes will be held on Fridays at 9:30am. Come join us for a seated work out!

 

 

-Kate Mahan, LCSW, OSW-C

 

UPCOMING CLASSES January 31st - February

 

Monday, January 31st 

 8:30AM – Gentle Yoga: This is a virtual class via Zoom. So grab your mat and join us from the comfort of your home here:

Class link: https://us02web.zoom.us/j/82251150553?pwd=V3FYdzVvYURFK0J3V3ZrWjZNYkZFQT09

Meeting ID 822 5115 0553  Passcode: 405134

9AM – Online Spanish class for “advanced beginner” level:   Please email Clotilde at tilde.lake@gmail.com for the Zoom link and class information

1PM – Knitting


Tuesday, February 1st

9AM – Online Spanish class for “intermediate” level: Please email Clotilde at tilde.lake@gmail.com for the Zoom link.

9:30AM – Gentle Yoga: Offered as a hybrid class. You may attend in person or via Facebook Live. If you have a Facebook account, add Nuchapan Chianrapatanakom as a friend, and go to her page at 9:30AM she will start streaming the class.

10:30AM-- Spanish Class (­in-person for “beginner” level)

12:30PM - Healing Art Class

  

Wednesday, February 2nd

 9AM - Online Spanish class is for “advanced beginner” level: Please email Clotilde at tilde.lake@gmail.com for the Zoom link

10AM - Tai Chi

1PM – Mah Jongg: No partners needed!

  

Thursday, February 3rd

9AM – Online Spanish class for “intermediate” level:   Please email Clotilde at tilde.lake@gmail.com for the Zoom link.

10:30AM – Gentle Barre - This is a virtual class via Zoom. Class link: https://zoom.us/meeting/84126979051  

Meeting ID 831 6027 9671

1PM - Drama Therapy 

 

Friday, February 4th    

10AM – Coffee & Conversation: Come grab a cup of coffee and come to Canopy for a time of casual conversation and encouragement.

10:30AM – Mah Jongg: No partners needed!

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