Engaging Activities For Seniors In Assisted Living
Life in nursing facilities can be dreary, but engaging activities for seniors make for a more enjoyable assisted living experience. These activities maintain and improve seniors’ quality of life and enhance their physical and spiritual well-being.
Some engaging activities for seniors in assisted living include participating in social events and physical and creative activities. These keep the older adults engaged, reducing stress and anxiety. However, work closely with the nursing staff to choose suitable activities depending on the seniors’ needs and abilities.
SOCIAL ACTIVITIES IN THE COMMUNITY
Socializing can be difficult for seniors, and that’s why most skilled nursing facilities provide social activities to assisted living residents. These help the elders create relationships and reduce loneliness. Reduced loneliness improves sleep, reduces depression, and lowers the risks of dementia, high blood pressure, and heart disease.
Seniors in assisted living facilities can engage in social activities like attending holiday celebrations and birthday parties and getting involved in ice cream socials. Caregivers can also create reading groups to keep the elderly engaged.
ESSENTIAL PHYSICAL ACTIVITIES
Independent living communities should provide physical activities for seniors. These daily living activities help improve mental health, reduce the risk of falls and improve cognitive functions. However, some physical activities can be intense for some seniors, so ensure you get guidance from the nurses.
Assisted living facilities offer seniors physical activities: walking, chair yoga, and stretching. Other facilities provide indoor swimming and aerobics classes. You can send a family member to accompany your older adults if they are new to the facility.
CREATIVE ACTIVITIES FOR FUN
Creative activities keep the mind busy because the seniors use motor skills. These activities also provide cognitive stimulation, which is essential for memory care.
Other benefits of creative activities for seniors are reducing agitation, anger, and confusion caused by Alzheimer’s and dementia and improving sundowning.
Some fun activities for seniors in assisted living are board games, arts and crafts, sewing, and pottery painting. You can also teach the elderly to fill snow globes, make bird feeders, and sketch.
HAPPY, HEALTHY, AND ENGAGED IN ASSISTED LIVING
Enrolling your older adults in an assisted living facility that offers engaging activities for seniors will improve their quality of life. You can keep your seniors happy by engaging them in social, physical, and creative activities. But first, ask the nursing staff for guidance when choosing the best exercises for seniors to match their abilities.
Join the conversation for more ideas on the best engaging activities for seniors.