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Articles Posted for the Month of November 2020
Displaying: 4 articles
Posted Thu, Nov 26, 2020
Article on how 30 minutes of exercise a day could counter risks of prolonged sitting
Posted Sun, Nov 22, 2020
Article on 9 Amazing Things Exercise Can Do for You After 50
Posted Wed, Nov 18, 2020
VillaSport Athletic Club and Spa has been recognized by Woodlands Online and Living Magazine as the Best Health Club in The Woodlands!
Posted Tue, Nov 10, 2020
Study from Europe shows that exercising in health clubs which follow proper safety and cleaning protocols are very safe and provide the public with access to healthy activity which serves to strengthen immune systems.