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Articles Posted for the Month of September 2020
Displaying: 4 articles
Posted Tue, Sep 29, 2020
Article on what isolation does to your body
Posted Thu, Sep 24, 2020
If you are like most, you want to move past 2020 as soon as possible. Here is a suggestion to help you move in this direction today: Instead of waiting for January to begin your New Year’s Resolution to lose weight or get in shape, why not sta...
Posted Tue, Sep 15, 2020
Here is an important column he wrote on the physical and mental health benefits of belonging to a gym/health club.
Posted Wed, Sep 09, 2020
For those wondering if it is safe to go back to the gym, here is some late-breaking news that may ease concerns
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