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Posted Thu, Sep 24, 2020
Over 42% of adults in the United States have obesity , according to the Centers for Disease Control and Prevention (CDC).
Posted Sun, Sep 13, 2020
Dr. Birken has taken medical education courses on stem cells and exosomes and understands the
Posted Sat, Aug 29, 2020
With age, the human immune system becomes less effective at tackling infections and less responsive to vaccinations.
Posted Mon, Aug 10, 2020
Dr. Birken has promoted Yoga for cardiovascular exercise, strength training, stretching, and balance.
Posted Thu, Aug 06, 2020
CBD, or cannabidiol, comes from hemp and has multiple benefits including better sleep, less aches and pains, improvement with anxiety and depression, neuro-degenerative prevention
Posted Tue, Jul 21, 2020
Zinc is an essential mineral with a wide range of roles in the human body, including supporting the function of over 300 enzymes. The body needs zinc to carry out normal metabolism and ensure the proper function of the reproductive, cardiovascul...
Posted Fri, Jun 12, 2020
The sudden, rapid emergence and spread of SARS-CoV-2 has left researchers searching for a safe, effective vaccine to reduce the transmission.
Posted Fri, Jun 12, 2020
Read about the positive effects of bioactive peptides.
Posted Fri, Jun 12, 2020
The novel coronavirus, now known as SARS-CoV-2, has spread from Wuhan, China, to every continent on Earth except Antarctica.
Posted Thu, Dec 26, 2019
The holidays afford family and friend celebrations but also can carry an increased risk for stress.
Posted Mon, Dec 09, 2019
Sleeping problems can affect both mental and physical health
Posted Mon, Nov 25, 2019
The turmeric on is made of the ground roots of the plant. The bright yellow color of processed turmeric has inspired many cultures to use it as a dye.
Posted Sat, Nov 02, 2019
Possible Health Benefits for Probiotics 1) Treating Diarrhea Certain strains of probiotics have demonstrated positive results in treating diarrhea and gastroenteritis.
Posted Wed, Oct 23, 2019
Dr. Birken has taken over 30 hours of continuing medical education courses on the benefits of CBD oil
Posted Sat, Oct 12, 2019
Onions and garlic are part of the allium genus, along with leeks, chives , and hundreds of other species.