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    VillaSport Athletic Club & Spa

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    Coronavirus Reopening
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    Recent Articles
    New and Improved VillaKids Options
    Promoting Active Aging Week at Villasport; Active Aging Week Video Collections
    Article: 7 Exercises for Seniors to Improve Strength and Balance
    Article: A Neuroscientist Explains Exactly How Awesome Exercise Is for Your Brain
    Study: Regular exercise shielded COVID-19 patients from hospitalization, death
    Article: This Decreases Your Risk of Dementia Considerably, New Study Finds
    Your Best Defense Against COVID-19 and Other Deadly Diseases
    Work Out Your Worry: Exercises You Can Do to Combat Anxiety Right Now
    A Villa Café holiday classic
    Important Member Update on COVID-19
    Article: 30 minutes of exercise a day could counter risks of prolonged sitting
    9 Amazing Things Exercise Can Do for You After 50
    Top 10 Reasons to Join VillaSport Today!
    Study Shows Health Clubs Following Proper Covid-19 Protocol Are Safe and Help Maintain Immune System
    VillaSport – So Much More Than a Gym

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