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YMCA's Fitness Festival invites community to sample group exercises

By: Roxanne Davis
| Published 04/09/2016

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THE WOODLANDS, Texas — Are you ready to spring into fitness but just don’t know where to begin? The South Montgomery County Family YMCA invites the community to their 4th Annual Fitness Festival Workout on April 16th, 9 am – Noon, at the Branch Crossing location, 8100 Ashlane Way in The Woodlands.

Discover new ways to freshen up your fitness routine by sampling a variety of our group exercise classes and meet with our personal trainers. Bring a friend! The Fitness Festival is Free and open to the community. YMCA membership is not required. A variety of class formats will be offered in 30 minute mini-session including Boot Camp, Zumba, BODYJAM™, Pilates, Above the Barre, C.S.I. Piloxing, PIYO, Nia and more. Highlighting the morning will be New Music and New Choreography Launch for BODYPUMP™, BODYCOMBAT™, BODYFLOW™ and BODYJAM™. Join in on the fun and discover new ways to work out and freshen up your routine. Boring and lonely workouts are no longer an excuse to skip your daily fitness regime.

The YMCA is about more than just fitness; the YMCA is Where You Belong!

“Participation in YMCA health and wellness programs offers opportunities for friendship and community, a sense of well-being, self-confidence and improved intellectual abilities,” said Roxanne Davis, Community Liaison. "Being healthy means more than simply being physically active. It’s about maintaining a balanced spirit, mind and body. The Y is a place where you can work toward that balance by challenging yourself to learn a new skill or hobby, fostering connections with friends through our lifelong learning programs, or bringing your loved ones closer together through our many family-centered activities. At the Y, it’s not about the activity you choose as much as it is about the benefits of living healthier on the inside as well as the outside.”

For more information on YMCA Healthy Living programs and YMCA Membership for you and your family, please stop by any YMCA location in The Woodlands: 6145 Shadowbend Place or 8100 Ashlane Way. Additional information is available at www.ymcahouston.org/smc-branch-crossing or call 281.367.9622.

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