Church Guide

Camps at the Y share one thing - they are about discovery. Kids have the opportunity to explore nature, find new talents, try new activities, gain independence and make lasting friendships and memories....

Build strength, mobility, and balance while calming your mind through Qigong principles and movements. This class helps release tension, reduce stress, and leave you feeling refreshed and centered. I...

Build strength, mobility, and balance while calming your mind through Qigong principles and movements. This class helps release tension, reduce stress, and leave you feeling refreshed and centered. I...

You'll be able lessen the  emotional impact of the holidays by knowing what to expect and being prepared.  You'll  receive the tools to enable you to survive the coming holiday, a...

Stretch, breathe, and center yourself in this signature class designed to enhance flexibility, relaxation, and energy. It offers a full mind-body recharge for overall wellness.   Ideal for: r...