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4 Things That Affect Your Child’s Oral Health

It’s no secret that poor oral health can be bad news for your child’s overall health, as it can increase the risk of cavities, gum disease, and infections. This is why it’s so important to make sure you...

Strength and Stillness Yoga Class

Strength & Stillness Class: Warm-up, light hand-weight training, and guided meditation to build strength and stability.  Ideal for: core and upper-body strength, posture, energy, and mental ...

Tai Chi and Qigong

QIGONG & TAI CHI CLASS Develop your strength, mobility, and balance while brightening your mood with a Body & Brain Qigong & Tai Chi Class. This class will utilize Qigong principles ...

What to Do When Your Refrigerator Is Not Dispensing Water

You press your water glass into your refrigerator dispenser...and get nothing. When water is not coming out of your refrigerator, there are several things you can do to try and resolve this problem.

Outsourcing v. Insourcing Your Business Blog

So, you have a website, analytics and maybe even some social media channels.

Oral Health and Heart Disease: The Hidden Connection

Discover the surprising link between oral health and heart disease, and learn how maintaining good dental hygiene can support your overall well-being.

How Social Connection Protects Senior Health

The holidays are often filled with visits, phone calls, shared meals, and moments of togetherness. But once January winds down and routines settle back into place, many seniors experience a sudden and p...