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THE WOODLANDS, Texas -- Everyone wants to be able to lessen their risk for getting cancer, going by these 10 commandments can help decrease your risk, and its a great way to start out 2010 healthier than ever!
1.) Avoid Tabacco
2.) Eat Properly
3.) Excercise Regularly
4.) Stay Lean
5.) Limit Alcohol Consumption
6.) Avoid Unnecessary Exposure to Radiation
7.) Avoid Exposure to Industrial & Envoirmental Toxins
8.) Avoid Infections that Contribute to Cancer (HIV, Hepitis, HPV)
9.) Consider consulting with your doctor on taking low dose asprin
10.) Get Enought Vitamen D
1.) Avoid Tabacco
2.) Eat Properly
3.) Excercise Regularly
4.) Stay Lean
5.) Limit Alcohol Consumption
6.) Avoid Unnecessary Exposure to Radiation
7.) Avoid Exposure to Industrial & Envoirmental Toxins
8.) Avoid Infections that Contribute to Cancer (HIV, Hepitis, HPV)
9.) Consider consulting with your doctor on taking low dose asprin
10.) Get Enought Vitamen D
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