In My 'Relationahip' Era
By:
LifeSpring Behavioral Health
| Published 04/23/2024
Group counseling for Adolescent Girls at Lifespring Behavioral Health is available.
Group sessions will be hosted by Kathryn Wainscott, MCMHC, LPC and Brandy Hussey, MA, LPC-A, Supervised by Christie Farris, MA, LPC, MPFT.
The topics for discussion include:
Emotional Regulation: Implementing coping strategies and mindfulness skills while identifying triggers to manage
intense emotions effectively.
Enhancing Communication Skills: Use role-playing exercises, group discussions, and active listening techniques to
improve assertiveness, empathy, and conflict resolution skills.
Challenging Avoidance and Anxious Attachment: Explore attachment styles, challenge negative beliefs about relationships, and
infiltrate vulnerability in a safe group setting.
Fostering a Positive Self-Image:Encourage self-reflection, self-compassion and activities that promote self-discovery and appreciation of individuals strengths and qualities.
Contact kwainscott@lifespringbehavioral.com if interested in learning more.
