LifeSpring Behavioral Health Blog

Many people think of trauma as only big traumatic events, something like combat experience or acts of violence,

Let’s talk about myths that surround the topic of mental health. Even now, when information is at our fingertips, misunderstandings persist and fuel harmful mental health myths.

Genetic testing has recently become a popular concept mentioned often in news outlets and on social media. Services like “23andMe” have grown in popularity

Though death and dying are often seen as topics that aren’t fun to discuss or ponder, they are obviously normal parts of the human experience. Therefore, these are topics that need to be discussed openly and honestly.

Do you remember the film “One Flew Over The Cuckoo’s Nest”? Released in 1975, it sheds light on the stereotypes surrounding mental health, and also exposed

Did the title grab your attention? After all, who says to themselves “I want to go out and ruin my mental health?!” No one that I know. Y

There has been an increase in teen depression since the Covid Pandemic in 2020. However, as most parents know, sometimes depression can be hard to recognize from normal teen behavior and development.

We’ve all heard the saying ‘you are what you eat’. When I’m working with patients in my office, I like to discuss all areas of health including body, mind, and spirit.

Chad Anderson is a Licensed Professional Counselor Supervisor. Chad received a Masters of Art in Marriage and Family Counseling from Southwestern Baptist

Drug addiction is a deeply misunderstood phenomenon that can happen to anyone. The American Society of Addiction Medicine (ASAM) joined

May is Mental Health Awareness month. So many people suffer from mental health yet so many people do not seek help for mental health.

May is Mental Health Awareness month. So many people suffer from mental health yet so many people do not seek help for mental health. The stigma surrounding mental health

May is Mental Health Awareness Month. There are a number of practices that foster good mental health.