LifeSpring Behavioral Health Blog

Welcome to the Complex of the Attention Age... where nobody has enough time to focus, yet everyone is fighting for your attention.

Many people think of trauma as only big traumatic events, something like combat experience or acts of violence,

Let’s talk about myths that surround the topic of mental health. Even now, when information is at our fingertips, misunderstandings persist and fuel harmful mental health myths.

Genetic testing has recently become a popular concept mentioned often in news outlets and on social media. Services like “23andMe” have grown in popularity

Though death and dying are often seen as topics that aren’t fun to discuss or ponder, they are obviously normal parts of the human experience. Therefore, these are topics that need to be discussed openly and honestly.

Do you remember the film “One Flew Over The Cuckoo’s Nest”? Released in 1975, it sheds light on the stereotypes surrounding mental health, and also exposed

In the not-so-distant past people shied away from talking about mental health. There were considerable stigmas surrounding it.