A gentle afternoon sound bath to calm the nervous system, release tension, and create space for rest, clarity, and heart connection.
Valentine’s Day is an invitation to slow down — not just for romance, but for presence.
Join us for a gentle Saturday afternoon sound bath designed to calm the nervous system, release tension, and create space in the heart and mind. Through the soothing vibrations of crystal and brass singing bowls, the body is guided into deep rest, allowing stress to soften and energy to rebalance.
This experience is open to everyone — whether you’re coming solo, with a friend, or simply taking time for yourself.
A quiet, nourishing pause in the middle of your Saturday.
Who This Is For
- Anyone feeling stressed, tired, or mentally busy
- Those seeking deep relaxation and nervous system reset
- First-timers curious about sound healing
- Regular practitioners wanting a gentle, restorative experience
- Anyone wanting to mark Valentine’s Day with self-care rather than pressure
What to Bring
- Comfortable clothing (layers recommended)
- Yoga mat or something to lie on
- Blanket and/or pillow for added comfort
- Eye pillow or small towel (optional)
- Water bottle
(We’ll take care of the rest.)
Age Guidelines
This event is intended for ages 16 and up.
Participants under 18 must be accompanied by a participating adult.
