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Blue Cross and Blue Shield of Texas Working to Transition Members to Providers in Houston and Southeast Texas

Following months of extensive negotiations, Blue Cross and Blue Shield of Texas (BCBSTX) was unable to reach an agreement with CommonSpirit Health, the parent company of CHI-St. Luke’s Health, to keep t...

Medical Myths About Diabetes

Eating sugar does not directly cause diabetes. However, consuming a sugary diet can lead to overweight and obesity, which are risk factors for type 2 diabetes.

Holiday Travel Tips for Those With Back Pain

Looking forward to seeing your loved ones for Christmas but hate the discomfort that comes along with traveling?

Holidays 2020 Blog

We’ve all heard the jokes about how COVID-19 has magically slowed time, resulting in a year that feels like five years’ time.

2021 Medicare Part D Drug Plan Changes and Advantage Plan Options

Each year, Medicare sees fit to adjust several cost variables of Part D Prescription Drug Plans. In Texas, in 2021, there will be 35 different Part D Plans to choose from. Why so many, you ask? Because ...

A Mask Primer: What You Need to Know About Wearing a Mask

Masks can keep you from infecting others with the coronavirus via invisible airborne droplets when you cough, sneeze or breathe. You may be contagious even if you don’t have any symptoms.

A National Clinical Trial Bolsters Efforts to Develop Treatments for COVID-19

As experts across the globe race to advance measures to combat COVID-19, researchers and clinicians at The University of Texas Health Science Center at Houston (UTHealth) are leading a clinical trial at...

Floating & Mindful Meditation Tips and Benefits

Floating removes you from the outside world and gives your mind the freedom to wander wherever it wants to go. When you float, you don’t have anything you need to do.

Memorial Hermann The Woodlands Medical Center Introduces Deep Brain Stimulation, a Procedure That Changes the Lives of Those Affected by Tremors

Memorial Hermann The Woodlands Medical Center recently introduced a new procedure to its hospital.

Study Finds Health Clubs Are Not Spreading Covid-19

For those wondering if it is safe to go back to the gym, here is some late-breaking news that may ease concerns

The COVID-19 Vaccine: Questions and Answers

Because the situation surrounding COVID-19 is constantly evolving, some information may not be up to date. Stay informed by following information from your local officials and by visiting the CDC website.

What Makes a Doctor’s Visit Stand Out?

Choosing a doctor, specialist, or practitioner is often difficult. Sometimes it is a rushed decision based on Google searches. Other times, it is a tedious process sifting through referrals and reviews.

Cabin Under the Stars

Limited Seating with Social Distancing **MASKS ARE REQUIRED FOR THE 2 HOUR DURATION OF CLASS Please respect social distancing guidelines as provided by the instructor. Unless indicated in your reser...

Free Live Workouts With Resolution

If you've lost your motivation and mojo, use our free, live-streamed workouts with Athlete Training + Health to get back on track. Offered through Resolution, these easy-to-follow workouts are for e...