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Health & Medical Buyer's Guide

Slice of Piefer - 001 - Insights from an Orthopedic Surgeon: A Podcast Journey

Slice of Piefer explores the life of an orthopedic surgeon, sharing personal stories and insights into the profession. It emphasizes the importance of communication and patient care while using humor to engage listeners.

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Self-care session using the wooden pillow to release tension, improve circulation, and restore balance in body and mind. Give yourself the gift of deep relaxation and gentle healing in this nur...

The Health Benefits of Cold Exposure

Cold showers, cold plunges, and other forms of intentional cold exposure have gained popularity in recent years—and for good reason.

Tai Chi and Qigong

QIGONG & TAI CHI CLASS Develop your strength, mobility, and balance while brightening your mood with a Body & Brain Qigong & Tai Chi Class. This class will utilize Qigong principles ...