CHAKRA VIBRATION CLASS
Sometimes the simplest exercises are the most effective. In a Body & Brain Rhythm & Vibration Class, you'll utilize techniques like body shaking, free dance, body tapping, and more to release tension and get your energy moving. This class is great if you want to move your body, break a sweat and finish with a smile on your face.
Chakra Vibration: Body tapping, rhythmic movement and free dance to boost circulation, stamina, and mood.
Ideal for: energy, emotional release, stress relief, and breaking a sweat.
