Beyond the Bottle: What You Really Need to Know About Vitamins & Supplements

You’re Invited to Join

Tuesday, November 10, 2026 | 4:00–5:45 p.m.

Location: Black Walnut Kitchen & Bar 9000 New Trails Dr., The Woodlands, TX 77381

Reservation Fee: $10 (fully redeemable at The Woodlands Compounding Pharmacy with validated RSVP)

Event Description

Have you ever wondered whether you should be taking vitamins or supplements — and, if so, which ones are right for you? With so many products available, understanding what your body truly needs and how to choose high-quality supplements can be confusing.

Join internationally recognized physician and author Pamela W. Smith, MD, MPH, MS, for an informative and interactive presentation exploring the important role vitamins, minerals, nutrients and botanicals can play in supporting overall health and wellness.

Dr. Smith will discuss how certain medications may contribute to nutrient depletion, which nutrients may support memory and cognitive health, the vitamins and minerals important for maintaining strong bones, and botanicals that may help the body manage stress and nutrients associated with healthy aging and longevity.

She will also explain why supplement quality matters and what consumers should consider when selecting products.

Bring your questions and join Dr. Smith for this engaging seminar designed to help you make more informed choices about supplementation and your long-term health.

Featured Presenter

Pamela W. Smith, MD, MPH, MS

Dr. Pamela W. Smith is a board-certified physician and an internationally recognized expert in functional, personalized, metabolic and nutritional medicine.

Dr. Smith holds degrees in Public Health, Toxicology, and Metabolic and Nutritional Medicine. She is a senior partner at the Center for Precision Medicine and Nutritional Medicine and is a published author.

Agenda

  • 4:00 p.m. — Hors d'oeuvres

  • 4:15 p.m. — Presentation and Q&A

  • 5:45 p.m. — Adjourn

RSVP

Space is limited! RSVP today.

Scan the QR code on the original flyer or visit the following link:

RSVP: bit.ly/SB-Woodlands1126

The $10 reservation fee is fully redeemable at The Woodlands Compounding Pharmacy with a validated RSVP.