November 7th | 9:00am – 10:00am
Strength and Sculpt Fitness Class
City Place Plaza | Free
Build strength, improve stability and boost your fitness with a complimentary Strength and Sculpt class at City Place Plaza.
This full-body workout combines resistance training and functional movements to help improve strength, coordination and overall fitness. Participants will use bodyweight exercises, dumbbells, conditioning tools and agility equipment for an engaging workout designed for both men and women.
All fitness levels are welcome, with modifications available to accommodate individual abilities and fitness goals.
Bring a towel and water bottle and get ready to work up a sweat! Classes are free and open to the community.
