Join us for an immersive sound healing experience designed to help you rest deeply, calm your mind, and restore your inner balance. Through the soothing resonance of crystal singing bowls, chimes, and other harmonic instruments, you’ll be guided into a meditative state that supports nervous system relaxation and energetic release.
This experience is perfect if you're:
- Feeling mentally or physically drained
- Seeking a quiet space to let go of stress
- Looking to reconnect with your body and breath
- Interested in the healing effects of vibrational sound
What to Expect:
After a brief grounding practice, you’ll lie down comfortably and be guided into stillness while a curated soundscape supports deep rest and gentle healing. This is a time for inner calm, reflection, and allowing your body to receive.
What to Bring:
- A yoga mat or something to lie on
- Blanket, pillow, or eye mask for comfort
- Water bottle
- Optional: journal to note any insights afterward
Come as you are—no experience necessary. Allow yourself this time to be nurtured, nourished, and rebalanced through sound.
