Experience the healing power of sound medicine in this deeply restorative sound bath led by Master Cherie Clark-Moore at Body & Brain – Magnolia. Held on the last Sunday of each month, “Rest & Recalibrate” offers a nurturing space to release tension, rebalance your energy, and come home to yourself.
This month’s theme invites you to reset your nervous system and restore inner harmony as summer winds down. Let go of mental clutter and emotional heaviness through a meditative journey with:
✨ Crystal singing bowls
✨ Soothing chimes
✨ Other gentle, therapeutic instruments
✨ Guided breath awareness and grounding meditation
Sound medicine works on a cellular level, helping to calm the mind, relax the body, and align your subtle energy system. The frequencies and vibrations of the instruments stimulate your parasympathetic nervous system—encouraging deep rest, clarity, and emotional release.
Whether you are new to sound healing or have experienced its magic before, this monthly session is an invitation to come as you are and leave feeling renewed.