Free Tai Chi for beginners offered at Memorial Hermann The Woodlands Hospital

THE WOODLANDS, TX – Starting January 11, Memorial Hermann The Woodlands Hospital will host an eight-week Tai Chi class for beginners. Tai Chi is a very gentle form of movement that results in increased strength and balance, improved circulation, decreased stress, and a multitude of other health benefits.

The classes will take place on Wednesdays at 9 a.m. from January 11 through March 8 at Memorial Hermann The Woodlands Medical Center, 9180 Pinecroft Drive, 2nd floor, The Daisy Room. Free valet parking is available. Register now by clicking on https://www.signupgenius.com/go/10c0f45acae2ea2fec16-taichi2#/. For more information, call 713.897.2831 or send an email to woodlandstrauma@memorialhermann.org.