The Carline Report - 022 - Healthy Lifestyle Tips and Self-Care for Busy Moms


THE WOODLANDS TX -- Felicia Hennessy and Monica delve into the world of busy moms, offering tips on meal prep, workouts, and managing a hectic lifestyle. They share personal experiences with sleep regression and its challenges. The importance of self-care and workouts for moms is underscored, particularly for those teaching fitness classes. The duo also discusses the benefits of flexible classes, supportive instruction, and different learning styles, expressing their enthusiasm for helping beginner moms.

Tags: dad, mom, mother, parent, women to the wise

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