Houston Methodist The Woodlands Hospital

From juice to jelly beans and baby food to baking decorations, synthetic food dyes are ubiquitous. How enticing would some foods appear, after all, without the vivid colors provided by dyes?

What Happens When You Eat Too Much Salt? Consuming excess salt can damage your blood vessels over time, leading to high blood pressure, heart disease, heart attack and stroke.

Is shrimp high in cholesterol? How much cholesterol is in an egg?

When it comes to poultry preferences, we all have our personal favorite: white turkey meat or dark turkey meat. And there's no time like holidays to debate which is best.

You've likely heard about the Mediterranean diet enough by now to make you curious what all the fuss is about.

When you think of a snack, what's the first thing that comes to mind?

As a kid, you probably chose — or tried to choose — the sweetest cereal possible. Chocolate for breakfast!

As far as simple pleasures go, popping a tab on a can of soda and hearing that sound ranks pretty high.

Many of the foods available today are processed. But this is a general term that can mean many things, ranging from minimally processed to ultra-processed and everything in between. Not all foods that undergo processing harm our health, so some ...