Woodlands Family Chiropractic

Today we will discuss the dreadful 'TEXT NECK'. We all get ourselves in this position, and most of the time we don't even know that we are doing it... or simply do not know the proper posture while in this position.

The spotlight today is on proper backpack use and backpack posture... with school starting back up, this can be a huge contributing factor in causing back pain and issues. This is directed towards both kids and adults who use backpacks in their ...

What better to talk about on a Friday than about stress! We hope everyone going into the weekend can relax from a busy week of stress and hard work!