Qigong with Senior Master SamYung
Come join us for an energizing session of Qigong led by Senior Master SamYung! This in-person event will be held at Body & Brain - Magnolia, where you can experience the ancient practice of Qigong in a serene and welcoming environment. Whether you're a beginner or an experienced practitioner, Senior Master SamYung will guide you through movements and breathing techniques to help cultivate your energy and promote overall well-being. Don't miss this opportunity to learn from a true master!
Qigong is an ancient mind-body practice focused on integrating movement, breath, and energy to promote wellness, healing, and inner peace. It involves gentle, flowing movements and meditation that help release tension, improve energy flow, and cultivate mental clarity. This training introduces key principles of Qigong, aiming to enhance health, longevity, and emotional balance. Participants will learn to strengthen their core energy center, improve resilience, and harmonize energy within and around them. Suitable for all experience levels, the workshop benefits everyone—from beginners to athletes and martial artists—seeking improved strength, balance, and vitality.