Tips for a Happy & Healthy Thanksgiving

THE WOODLANDS, Texas -- With Thanksgiving just around the corner, The Breast Cancer Charities of America (BCCA) wanted to share some of our favorite ways to make the holidays extra special for you and yours.

- Take a moment to write or say aloud all the joys in life you are thankful for

- Board games or card games are fun way to bring all generations together

- Complete a special project like decorating a gingerbread house or holiday wreath

- Scents and music conjure up fond memories, so don't forget to light your favorite scented candles

- Serve veggies and low-fat dip as part of your spread

- Finish off the occasion with a healthy dose of green tea and a brisk walk around the neighborhood