Church Guide

BNB YOGA CLASS Stretch, breathe, and center with our signature class. This class will leave you feeling more flexible and relaxed while also providing an energy recharge. Whether you're starting ...

CHAKRA VIBRATION CLASS Sometimes the simplest exercises are the most effective. In a Body & Brain Rhythm & Vibration Class, you'll utilize techniques like body shaking, free dance, b...

CHAKRA VIBRATION CLASS Sometimes the simplest exercises are the most effective. In a Body & Brain Rhythm & Vibration Class, you'll utilize techniques like body shaking, free dance, b...

On Wednesday, May 27th, at 11:00am meet an Opera singer in this introductory combination of recital, presentation, and a Q&A session with a Houston Grand Opera Teaching Artist.  Children can en...

QIGONG & TAI CHI CLASS Develop your strength, mobility, and balance while brightening your mood with a Body & Brain Qigong & Tai Chi Class. This class will utilize Qigong principles ...