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Articles Posted for the Month of January 2024
Displaying: 6 articles
Posted Wed, Jan 31, 2024
My first exposure to cold plunges was seeing a picture of a friend floating in a lake on a cold January day. To be honest, I was a little taken aback.
Posted Wed, Jan 24, 2024
There are two types of people in this world: Those who know where their nearest lip balm is stashed at all times (and, in fact, have lip balm stashes
Posted Wed, Jan 17, 2024
It's customary to wash certain items in our home after every use, like dinner plates. Removing debris and residue doesn't just keep dishes looking visibly clean, it removes the microbes
Posted Thu, Jan 11, 2024
If you're accustomed to keeping tissues nearby, you're likely familiar with the distracting, uncomfortable, irritating, and inconvenient nature of a congested nose.
Posted Tue, Jan 09, 2024
Running is a popular form of exercise since it can be as easy as putting on running shoes and going outside. But life can get in the way — juggling work, family
Posted Thu, Jan 04, 2024
The hardest part of doing anything new is almost always getting started, and exercising is no exception.
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