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Posted Mon, Jan 28, 2019
February is heart health month, a great time to get some heart-healthy habits started to keep your ticker happy and healthy for years to come.
Posted Tue, Jan 01, 2019
Self-care can be bubble baths and sleeping in, but there are also specific self-care tips that you will wish you knew. Here are top tips for each decade of life.
Posted Wed, Dec 05, 2018
The holiday season is here and along with it, loads of good food. We all love to celebrate around a good meal. Holiday favorites don’t have to blow your diet, here are a few tips to keep you in top shape.
Posted Wed, Nov 14, 2018
October is breast cancer awareness month and as we celebrate survivors, we’ve rounded up a few ways to support breast cancer patients.
Posted Wed, Nov 14, 2018
A dementia diagnosis can be devastating, impacting everyone in the patient’s life. You need to grieve for the changes that will occur in your loved one and this grieving process will look different for everyone. But you don’t have to feel useles...
Posted Mon, Jul 23, 2018
Temperatures are ramping up and everyone is looking for a little relief. Chilling lakeside, poolside, seaside– any side with water– is the way to go. But before you jump in and pick up a new sport, you should check your water sport safety knowle...
Posted Wed, Jun 06, 2018
A well-stocked first-aid kit is handy for everyday accidents. Here’s what you need to keep in your first aid kit and where you should keep it.
Posted Wed, Jun 06, 2018
When school is out and the temperatures rise, it’s time to hit the water.
Posted Wed, Jun 06, 2018
Dr. Terry Letsinger shares an insight as to why getting a yearly physical is so important.
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Recent Articles
10 Foods To Make Your Heart Happy
5 Top #Selfcare Tips For Your 20's Through Your 50's
5 Ways To Keep Your Diet On Track During The Holidays
What To Expect And Plan For When Your Loved One Is Diagnosed With Alzheimer's
7 Helpful Ways To Support Someone With Breast Cancer
Water Sports Safety Quiz
The Scoop on Why Student Athletes Need a Yearly Physical
Swimming Safety Tips
First Aid Kit Tips

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