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Memorial Hermann The Woodlands Medical Center
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Posted Tue, Apr 22, 2025
Pelvic floor health doesn’t always get the spotlight—but it should. Whether you’ve recently had a baby or simply laughed a little too hard and leaked some urine,
Posted Mon, Apr 21, 2025
You may not feel it, but high blood pressure, or hypertension, could be silently harming your health.
Posted Thu, Apr 17, 2025
Parenting often feels like a delicate balance between letting children explore and protecting them from harm. Kids are naturally curious,
Posted Mon, Mar 31, 2025
The Belief: You should be getting all the vitamins and minerals you need in your daily diet.
Posted Mon, Mar 24, 2025
We’ve all been there: A small ache in your stomach suddenly turns into a full-on rebellion. The most common culprits are food poisoning or the stomach flu,
Posted Fri, Feb 21, 2025
You’re not the only one obsessed with smart phone apps. So are top docs. We sat down with Memorial Hermann’s finest to get the scoop on their favorites.
Posted Mon, Jan 27, 2025
Finding time for exercise when you already have an overwhelming schedule can feel like trying to stuff just one more thing into an overflowing drawer.
Posted Wed, Jan 08, 2025
Viruses. No one likes it when they overstay their welcome. In the event that you or someone in your household gets sick with the flu,
Posted Mon, Dec 30, 2024
It’s so easy to get on a seemingly endless treadmill of work, chores, chauffeuring children, cooking, cleaning, sleeping—and repeat.
Posted Thu, Dec 26, 2024
Due to the emergence of the “tripledemic” - the collision of the flu, respiratory syncytial virus (RSV) and COVID-19 — has made it difficult to identify which illness you may have.
Posted Thu, Dec 12, 2024
With the new year rapidly approaching, it’s time to consider your health and wellness goals for 2025.
Posted Mon, Nov 18, 2024
When you’re desperate for slumber, it’s tempting to buy a sound machine and expect results.
Posted Sun, Nov 10, 2024
You may wonder why your doctor monitors your vitamin D levels. But make no bones about it. The nutrient is vital.
Posted Fri, Nov 01, 2024
Before taking your daily multivitamin dose, consider this: The water you consume to wash down your vitamin may do more to boost your immune system than the supplement itself.
Posted Fri, Oct 11, 2024
Whether a longtime resident or new to the area, there’s always an opportunity to rediscovery your city—including the healthy jaunts. Memorial Hermann
Posted Tue, Oct 01, 2024
When you've got to go, you've got to go. But racing to the bathroom can disrupt sleep, work and everyday life.
Posted Fri, Sep 27, 2024
Wearable devices are wrist detectives. With the right one, you can track your steps, your quality of sleep—even your heart rate. Tracking your heart rate can be useful,
Posted Mon, Sep 16, 2024
Navigating the gym can be intimidating especially when considering the importance of safety and cleanliness.
Posted Tue, Sep 03, 2024
It’s so easy to get on a seemingly endless treadmill of work, chores, chauffeuring children, cooking, cleaning, sleeping—and repeat.
Posted Thu, Aug 29, 2024
During allergy season, it’s not just pollen irritating you, but —certain foods can contribute to sneezing, stuffy noses, watery and itchy ears and irritated throats.
Posted Mon, Aug 26, 2024
Due to the emergence of the “tripledemic” - the collision of the flu, respiratory syncytial virus (RSV) and COVID-19 — has made it difficult to identify which illness you may have.
Posted Wed, Aug 21, 2024
Attention deficit hyperactivity disorder or ADHD often is mentioned as being more prominent in boys. This may be due to how the symptoms and signs differ between boys and girls.
Posted Mon, Aug 12, 2024
As a parent, you’ve got your own homework to do now that school is back in session, says Dr. Alexis Monique Canlas, DO, pediatrician at Children’s Memorial Hermann Pediatrics in West University.
Posted Thu, Jul 25, 2024
If your child struggles to focus or sit still, you might wonder if they have a condition that is frequently mentioned and sometimes misdiagnosed:
Posted Sat, Jul 20, 2024
Constipation and irregular bowel movements affect millions of Americans. “Diet plays a huge role in causing constipation,” says Dr. Hamza Aziz, MD, a gastroenterologist and internal medicine physician
Posted Wed, Jul 17, 2024
As a parent or caregiver, you may feel overwhelmed with increased information about the latest trends in nutrition and wellness for your children, including probiotics.
Posted Tue, Jul 16, 2024
When upsetting events air on the television screen, social media feed or the radio, it can be hard for parents to know how to address these difficult topics with their children.
Posted Fri, Jul 05, 2024
A secret of maxing out your workout is to eat right—and at the right time.
Posted Wed, Jul 03, 2024
Hot temperatures hit Houston early this year.
Posted Mon, Jun 24, 2024
In the fitness world, more isn’t always better. Excess exercise can cause burnout or even injuries, ultimately sabotaging your long-term goals.
Posted Wed, Jun 12, 2024
If you’re struggling to get things moving in the bathroom, you might need to take a look at your diet. Check out these tips to combat constipation and improve your digestive health.
Posted Mon, Jun 10, 2024
It’s time to shed light on sun-driven skin cancer.
Posted Thu, May 30, 2024
There’s never a good time to fall ill, but there are certain circumstances when being sick can be worse than usual.
Posted Tue, May 28, 2024
For children of all ages, summertime can be ideal for outdoor activities with family and friends.
Posted Thu, May 23, 2024
The number of steps you take in a day can transform your overall health. “For quality of life, walking is one of the easiest things we can do,” says Dr. Justin Bickford, PT, DPT, OCS, FAAOMPT,
Posted Mon, May 13, 2024
“Have a plan,” says JoAnn Breaux, RDN, LD, an H-E-B® dietitian on the wellness nutrition strategy team. “If you shop without purpose, it can become overwhelming.”
Posted Mon, May 06, 2024
When it comes to losing weight, you can encounter many myths and incorrect approaches that actually can sabotage your efforts.
Posted Tue, Aug 22, 2023
Weight and body image are thorny topics for many people. But for kids with changing bodies and surging hormones, discussions about body image can be traumatizing.
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