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Posted Sat, May 20, 2023
The endless scroll – most of us know it well. But where does screen obsession fit into today’s self-care focused society?
Posted Thu, May 11, 2023
To be healthier, you’ve decided to eat more fruits and veggies.
Posted Mon, May 08, 2023
If the sound of someone eating chips makes you want to run out of the room screaming, you could have misophonia. The disorder is characterized by extreme emotional reactions to everyday
Posted Tue, Apr 25, 2023
These days more than ever we’re obsessed with dangerous germs. Yes, they exist elsewhere, but the leading bacteria incubators are within your home.
Posted Tue, Apr 18, 2023
Working long hours bookended by long commutes, Houstonians are more stressed than average. In fact, Houston is the most stressful city in the country for workers, according to a recent study
Posted Thu, Mar 16, 2023
We’ve all been there. You travel long-distance for a holiday homecoming or the trip of a lifetime, but then you arrive so exhausted that you sleep-walk through the first few days.
Posted Tue, Mar 14, 2023
We must cut the cord. Our kids are tethered to cell phones, tablets and other electronic devices for hours each day. And it shows.
Posted Fri, Mar 10, 2023
Summer and swimming go together—especially for kids, who can’t resist the call of pools and ponds—in the season’s sweltering temps.
Posted Thu, Feb 23, 2023
When it comes to chronic neck and back pain, surgery is sometimes the best option. But it should be the last option, say James E. Showery, MD, and Cody Tillinghast, MD,
Posted Mon, Feb 20, 2023
You may be excited—and a bit anxious—when you help your toddler transition from diapers to using a toilet on their own. While there may be some accidents along the way,
Restarting a Heart: In cases of cardiac arrest, quick intervention can save a life — even if you hav
Posted Mon, Feb 06, 2023
When someone’s heart stops beating, acting quickly can mean the difference between life and death.
Posted Sun, Jan 29, 2023
Old World: Our ancestors made their own cosmetics, candles, house cleaners and pesticides.
Posted Wed, Jan 25, 2023
It’s so easy to get on a seemingly endless treadmill of work, chores, chauffeuring children, cooking, cleaning, sleeping—and repeat.
Posted Mon, Jan 23, 2023
It’s easy to commit to healthy lifestyle changes on January 1. The hard part is keeping them going in February — and beyond.
Posted Thu, Dec 29, 2022
If you’re having high anxiety—sparked or spiked by the coronavirus pandemic—you may be lifting your mood with sweet treats, jacking up with java to fight low energy or dulling depression with alcohol.
Posted Wed, Dec 28, 2022
Eat properly—and your body will thank you for it.
Posted Tue, Nov 29, 2022
Numerous studies over the years have found that colonoscopies significantly reduce the risk of developing colorectal cancer — one of the leading causes of cancer deaths in the U.S. So when a new study
Posted Fri, Nov 18, 2022
Healthy Roasted Pepper and Tomato Soup Recipe
Posted Tue, Nov 15, 2022
You don’t have to eat out to enjoy farm-to-table fare. It’s available at an outdoor venue near you.
Posted Tue, Oct 25, 2022
Banish “No pain, no gain” as an exercise approach while setting your 2022 fitness goals.
Male Breast Cancer: One Survivor Is Sharing His Experience in the Hopes That More Men Will Get Check
Posted Tue, Oct 04, 2022
Breast cancer was never far from Billy Mayo’s mind. In 2018, his wife, Teresa, underwent treatment for breast cancer; the same disease
Posted Thu, Sep 15, 2022
Walking. Running. Lifting weights. It gets repetitive—we get it.
Posted Fri, Sep 09, 2022
Burned out? You’re not alone. The pandemic has made many of us feel isolated and on edge while juggling family, career and fear of falling ill.
Posted Mon, Sep 05, 2022
If you’re sleepwalking through life, your diet may be partly to blame.
Posted Wed, Aug 24, 2022
They slither on the ground. They hide in the grass. Sometimes you can see them, and sometimes you cannot.
Posted Tue, Aug 16, 2022
If your kids’ faces are constantly buried behind electronic devices, it may be time to cut the charging cord.
Posted Thu, Aug 11, 2022
Hot temperatures hit Houston early this year. May was the city’s second-hottest May ever and the heat has lingered making this one of our hottest summers ever.
Posted Tue, Aug 09, 2022
There’s more than plates being passed around a dinner table. It’s where we learn about food and eating habits—often subconsciously.
Posted Thu, Aug 04, 2022
Eat properly—and your body will thank you for it.
Posted Wed, Jul 20, 2022
We must cut the cord. Our kids are tethered to cell phones, tablets and other electronic devices for hours each day. And it shows.
Posted Tue, Jul 19, 2022
‘Tis the season - always - for kids’ illnesses, allergies and accidents.
Posted Mon, Jul 11, 2022
Many parts of the country, especially here in Texas, are experiencing record-breaking heat with temperatures soaring into the triple digits.
Posted Fri, Jul 01, 2022
There will be parades, family picnics, cookouts, American flags flying outside of homes, and, of course, fireworks this Fourth of July.
Posted Fri, Jun 24, 2022
Migraines are a common neurological condition, but experts do not fully understand the cause. People with migraines often have recurring attacks that are triggered by different factors.
Posted Sun, Jun 19, 2022
Longtime residents and visitors alike will tell you—Houston heat can be brutal. That’s why Dr. Joshua Feinstein, MD, FACEP, emergency physician
Posted Wed, Jun 15, 2022
We get it — you’re busy and going to the doctor isn’t your favorite pastime. But you should give seemingly pesky problems like exhaustion, heavy snoring and lack of focus another thought.
Posted Tue, Jun 07, 2022
As you well know, kids can get into anything—and will.
Posted Thu, Jun 02, 2022
When upsetting events air on the television screen, social media feed or the radio, it can be hard for parents to know how to address these difficult topics with their children.
Posted Mon, May 30, 2022
Let's throw shade at sun sins by bringing to light surprising facts about the nation's most common cancer - skin cancer.
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