Memorial Hermann The Woodlands Medical Center

When you've got to go, you've got to go. But racing to the bathroom can disrupt sleep, work and everyday life.

Wearable devices are wrist detectives. With the right one, you can track your steps, your quality of sleep—even your heart rate. Tracking your heart rate can be useful,

During allergy season, it’s not just pollen irritating you, but —certain foods can contribute to sneezing, stuffy noses, watery and itchy ears and irritated throats.

Due to the emergence of the “tripledemic” - the collision of the flu, respiratory syncytial virus (RSV) and COVID-19 — has made it difficult to identify which illness you may have.

Constipation and irregular bowel movements affect millions of Americans. “Diet plays a huge role in causing constipation,” says Dr. Hamza Aziz, MD, a gastroenterologist and internal medicine physician

Hot temperatures hit Houston early this year.

If you’re struggling to get things moving in the bathroom, you might need to take a look at your diet. Check out these tips to combat constipation and improve your digestive health.

When it comes to losing weight, you can encounter many myths and incorrect approaches that actually can sabotage your efforts.

Until recently, the most buzzed about injectable used to be Botox. Now it’s taken a back seat to weight loss drugs.

“Take your vitamins!” your parents may have chided you growing up.

“Have a plan,” says JoAnn Breaux, RDN, LD, an H-E-B® dietitian on the wellness nutrition strategy team. “If you shop without purpose, it can become overwhelming.”

It’s hard to resist an influencer sharing their seemingly effective workout routines or a doctor offering diet advice to lose weight.

If you are sneezing more than ever this summer, you’re not alone. In 2021, according to the Asthma and Allergy Foundation of America,

Almost everyone gets heartburn once in a while. That burning sensation in the middle of your chest is most commonly caused by acid reflux,

Making healthy choices can be difficult during the holiday season. Family parties, work events and neighborhood gatherings are often full of tempting, high-calorie foods and drinks.

When you’re desperate for slumber, it’s tempting to buy a sound machine and expect results.