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Memorial Hermann The Woodlands Medical Center
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Posted Tue, Sep 19, 2023
It’s extremely uncommon for an athlete to go into sudden cardiac arrest while playing a sport. But when it happens, parents face a grim reminder of the dangers of contact sports
Posted Fri, Aug 25, 2023
Memorial Hermann The Woodlands Medical Center is hosting an 8-week Tai Chi class for beginners.
Posted Wed, Jul 12, 2023
Walking. Running. Lifting weights. It gets repetitive—we get it.
Posted Thu, Jun 29, 2023
When it’s you against a treadmill, time often drags and motivation sags. But surround yourself with likeminded competitors and booming music and suddenly you’re performing at new peaks.
Posted Wed, Dec 28, 2022
Eat properly—and your body will thank you for it.
Posted Tue, Oct 25, 2022
Banish “No pain, no gain” as an exercise approach while setting your 2022 fitness goals.
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