Sterling Ridge Orthopaedics & Sports Medicine
Posted Wed, Sep 23, 2020
A recent study evaluated patients over the age of 60, and found that patients who followed a Mediterranean diet had less evidence of 'frailty.' They identified 5 benchmarks for frailty: unintentional weight loss, exhaustion, deterioration in g...
Posted Tue, Aug 18, 2020
Many of you have probably tried taking melatonin for sleep, as it is one of the body's natural sleep chemicals.
Posted Thu, May 28, 2020
Resistance bands come in all different colors, types, and densities....but what are they used for? Can they be used for your injury/condition?
Posted Thu, Apr 30, 2020
Sterling Ridge Orthopaedics & Sports Medicine is delighted to announce that we will be seeing patients at both our Woodlands and Spring offices beginning Monday, May 4.
Posted Thu, Apr 02, 2020
SROSM Announcement - We Are Still Open and Seeing Patients
Posted Wed, Apr 01, 2020
Sterling Ridge Orthopaedics & Sports Medicine blog about how to prepare for your telemedicine consult
Posted Thu, Mar 26, 2020
To continue proving quality medical care in a timely manner, Sterling Ridge Orthopaedics & Sports Medicine is now offering telemedicine as another option for patient care.
Posted Wed, Mar 25, 2020
Injuries and accidents are unavoidable. No need to head to the ER... No need to suffer at home..
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