The Woodlands Institute for Health & Wellness

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Displaying: 25 articles
Posted Wed, Feb 28, 2024
Supplements are not all created equal! Natural products and supplement choices have exploded as Americans search
Posted Fri, Feb 23, 2024
In my clinical experience, most patients come into our practice with at least one or more nutrient deficiencies, and I recommend supplementation.
Posted Thu, Feb 15, 2024
Everyday a new-fangled food shows up in the grocery store. Consumer BEWARE! Synbio milk is not recognized by spell check,
Posted Wed, Feb 07, 2024
The most popular culinary chefs on your cooking channel are likely proponents of cooking in plant oil {vegetable or seed oil], such as olive, avocado, peanut, grapeseed, sesame, or canola oil.
Posted Thu, Jan 18, 2024
Beginning Monday, February 5th, our InfraRed Sauna will be located at our annex, directly across the street from our office in our Longevity Room.
Posted Wed, Jan 03, 2024
More than 80,000 chemicals are registered for use today, and hundreds of chemicals are added every year.
Posted Thu, Dec 07, 2023
Allulose is a newer type of sweetener additive growing in popularity and showing up in products on grocery store shelves.
Posted Wed, Oct 18, 2023
Breast augmentation is a popular plastic surgery in the United States. Interestingly, in 2021, amidst the COVID lockdowns, there was a 44% increase in breast implants from the year
Posted Wed, Oct 04, 2023
Our medical providers often refer patients for coronary artery calcium [CAC] scans which are used to detect and quantify atherosclerosis [hardened and calcified plaque].
Posted Thu, Sep 14, 2023
Weight loss never seems to be as simple as just changing diet or increasing exercise.
Posted Thu, Aug 31, 2023
Continuous Glucose Monitors [CGM’s] are a more recent breakthrough in biomedical technology.
Posted Sun, Aug 20, 2023
Reduction of dietary sodium is the conventional wisdom offered to solve a number of health problems including high blood pressure.
Posted Thu, Aug 10, 2023
PURE, the international Prospective Urban and Rural Epidemiological study collected data from five international trials encompassing more than 240,000 people
Posted Wed, Aug 02, 2023
It’s a common assumption that sleep apnea is frequently associated with middle aged, overweight, thick-necked males who snore.
Posted Thu, Jul 13, 2023
You may not realize it, but increased usage of electronic screens results in significantly increased risk for myopia, aka nearsightedness.
Posted Thu, Jul 06, 2023
Over the last two decades of my practice, it has been clearly proven to me that the Body Mass Index, or BMI, is an inadequate way to define all people
Posted Wed, Jun 28, 2023
Two promising studies are suggesting that a reproductive hormone called kisspeptin may be a treatment option for low sexual desire in men and women.
Posted Thu, Jun 15, 2023
Orthomolecular has recently presented a new supplement called HiPhenolic, designed to support weight management and cardiovascular health
Posted Thu, Jun 08, 2023
How important is your muscle mass? Some health experts say it is turning into a new “vital sign” – something
Posted Thu, Jun 01, 2023
As the warmer months approach, make sure you are ready to properly protect your family’s and your skin from the sun.
Posted Wed, May 24, 2023
Last January, Consumer Reports urged several chocolate producers to reduce the amount of lead and cadmium found in their dark chocolate products.
Posted Wed, May 17, 2023
All sugars are harmful for us, especially when eaten in excess. We always recommend reduction of sugar intake as far as you possibly can.
Posted Wed, May 10, 2023
It always seems worth repeating – supplements are not all created equal! A recent study published by
Posted Thu, May 04, 2023
Are you using Arm & Hammer Clean Burst, Tide Original, Arm & Hammer Sensitive Skin Free & Clear, or Gain Original + Aroma Boost?
Posted Thu, Apr 20, 2023
Medscape reported in January 2023 that a meta-analysis of sperm count in men on six continents shows an alarming decline