The Woodlands Institute for Health & Wellness

Recipes Category
Lose Weight Today!
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Displaying: 8 articles
Posted Wed, Apr 13, 2022
This protein banana bread is a deliciously moist breakfast or snack bread.
Posted Wed, Mar 16, 2022
This white chicken chili is a healthy one-pot recipe that won’t disappoint!
Posted Wed, Jan 12, 2022
A delicious salad with flexible choices. *Alternatives to Brussels sprouts include arugula, cabbage slaw, or shredded romaine. Field greens would work too!
Posted Mon, Dec 06, 2021
Try this healthy salad dressing recipe for some extra spice. It’s also yeast free and qualified during your Health Reset Protocol.
Posted Wed, Dec 01, 2021
(perfect for chicken or pork chops)
Posted Wed, Nov 10, 2021
The cranberry sauce and the pumpkin pie can be two big sources of sugar at Thanksgiving. But it isn’t necessary, and you don’t have to give up great flavor and taste!
Posted Thu, Oct 28, 2021
Roasted Red Pepper Sauce is an amazing add to a hamburger, steamed broccoli, roasted cauliflower, or fried eggs!
Posted Thu, Sep 30, 2021
Monk Fruit, our favorite healthy sweetener, has some surprising benefits that qualify calling it a superfood!