the ultimate adaptogen.
l-theanine together with ashwagandha is one of our absolute favorite natural supplement combinations. This combination can help lower stress, reduce anxiety, improve sleep, improve mood, and improve mental focus and concentration.
ashwagandha works by:
lowering the stress hormone cortisol: in today's society we have chronically high cortisol levels and by lowering this stress hormone helps significantly reduce stress and anxiety
Balancing our hormones: ashwagandha is an adaptogen, and it helps bring our hormones back to a balanced state of homeostasis.
l theanine works by:
Increases alpha brain waves: This helps to give us a sense of “wakeful relaxation”. This is good for non-drowsy daytime relaxation.
Increases GABA: This helps increase our relaxation and improve our mood and concentration
Lowers levels of excitatory neurotransmitters: This helps lower stress and anxiety by lowering these neurotransmitters
l-theanine and ashwagandha are quite complimentary in terms of their benefits, but the mechanisms of action are quite different. ashwagandha works more on a hormonal level, especially with cortisol. l-theanine works more on the neurotransmitters.
cortisol & stress response^
mood & energy support^
improved mental & physical stamina^
overall health & wellness^
Sharpens mental focus
Improves sleep duration and quality
Helps with blood pressure
Helps muscle strength and recovery
Improves memory and cognition
Helps male and female sexual wellness
Increases testosterone in males
herbs in the bottle.
*l-theanine (from green tea)
certified organic plant glycerin.
certified organic cane alcohol.
mix approximately 2 droppers full in a cup of coffee, tea or other beverage.
60ml / 30 servings