The Woodlands Institute for Health & Wellness

Green tea has been enjoyed for centuries, and modern research is now confirming what many cultures have long believed: green tea can support overall health in meaningful ways.

In functional and integrative medicine, health is viewed as the body’s ability to maintain balance and adapt to stress.

In addition to the flu and COVID, mosquito- and insect-borne viruses such as Dengue—and now Oropouche are gaining attention.

January is a natural time to reset after the holiday season by detoxing. Holiday indulgences can leave many of us feeling tired, foggy, and run down.