Memorial Hermann The Woodlands Medical Center

We’ve all been there. You travel long-distance for a holiday homecoming or the trip of a lifetime, but then you arrive so exhausted that you sleep-walk through the first few days.

We must cut the cord. Our kids are tethered to cell phones, tablets and other electronic devices for hours each day. And it shows.

Summer and swimming go together—especially for kids, who can’t resist the call of pools and ponds—in the season’s sweltering temps.