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BioActive Complete B-Complex

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Description

B-vitamins are known to help maintain the health of the nerves, skin, eyes, hair, liver, oral health, and proper brain function.

Here at the Health Market we recommend taking a B-complex vitamin because B-vitamins work together and are commonly found in the same foods.

What does a B-complex include? - B1(thiamin), B2(riboflavin), B3(niacin and niacinamide), B6(pyridoxine), B12(cobalamin), folic acid, pantothenic acid, biotin, choline, inositol, and PABA.

B-vitamins are utilized in the body as co-enzymes. Which helps to provide energy, by assisting our bodies to metabolize carbohydrates, fats, and proteins. When you take a higher amount of one B-vitamin over the others, your metabolism is hendered. It can also cause an imbalance, due to the fact that B-vitamins compete in the intestines for absorption.

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